{"product_id":"20-minute-air-fryer-easy-high-protein-meals-under-600-calories-christina-kynigos","title":"20-minute Air Fryer: Easy High-Protein Meals Under 600 Calories by Kynigos","description":"\u003cp\u003e“The Air Fryer Queen” – Nathan Anthony, Bored of Lunch\u003c\/p\u003e\u003cp\u003eFast, flavorsome high-protein, low-calorie recipes from the Air fryer Queen and instant Sunday Times bestseller, Christina Kynigos a.k.a @veryhungrygreek\u003c\/p\u003e\u003cp\u003eDiscover 80 fuss-free mouthwatering meals created in the air-fryer and ready in 20 minutes – this is fast, satisfying food that will keep you fuller for longer.\u003c\/p\u003e\u003cp\u003eThese super-easy, calorie-counted and utterly delicious air fryer recipes are made with easy-to-find ingredients and include conventional cooking methods.\u003c\/p\u003e\u003cp\u003eRecipes include:\u003cbr\u003e• Crispy shredded salt \u0026amp; pepper beef\u003cbr\u003e• Bang bang chicken fried rice\u003cbr\u003e• Steak stroganoff tagliatelle with crispy bacon\u003cbr\u003e• Double smash chicken burger with peri peri fries\u003cbr\u003e• Triple cheese one pan lasagna with garlic breadcrumbs\u003c\/p\u003e\u003cp\u003eExpect speedy lunches, satisfying fakeaways, weekday dinners and weekend meals, all with Christina’s trademark big flavors – whether you're new to air frying or searching for tasty new ideas, watching your waistline or not you’ll find a host of favorite dishes to eat on repeat.\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":47371009851627,"sku":"9798217138159","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2652\/3794\/files\/9798217138159.jpg?v=1769296517","url":"https:\/\/www.maggiemaesbooks.com\/products\/20-minute-air-fryer-easy-high-protein-meals-under-600-calories-christina-kynigos","provider":"Maggie Mae's Bookshop","version":"1.0","type":"link"}