See each letter of the alphabet paired with a word that teaches young children important mindfulness topics, like compassion, breathing, empathy, gratitude, and kindness.
Pairing simplified mindfulness principles with each letter of the alphabet,ABC Mindful Mefeatures colorful illustrations of children and animals, as well as playful rhymes to explain each concept to toddlers (and their parents!).
A fun read for the entire family,ABC Mindful Meis not onlyperfect for teaching toddlers their ABCs, butalso for introducing them to key mindfulness tenantswhich promote physical and mental wellness, proper breathing, compassion, gratitude, and kindness.
These key concepts will help to grow young readers'concentration,listening skills, andability to manage emotions, stress, and anxiety.
Plus, a handyindex provides at-a-glance referencefor 26 different mindfulness pillars for children to explore.
With endearing illustrations and mindful concepts, theABC for Me seriespairs each letter of the alphabet with words that promote big dreams and healthy living.