Letting Go! An Activity Book for Young People Who Need Support Through Experinces of Loss, Change, Disappointment, and Grief

Letting Go! An Activity Book for Young People Who Need Support Through Experinces of Loss, Change, Disappointment, and Grief

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An activity book for young people who need support through experiences of loss, change, disappointment and grief. A MINDFUL KIDS activity book for young people to color and doodle their way to being happy, calm and confident. Readers use creativity to combat negative feelings work through difficult times with the writing, craft and doodling activities.

  • Exercises and activities tackle self-esteem and loss.
  • Helps work through feelings.
  • Self-discovery: what helps you.
  • Drawing, writing and thinking for empowerment.
  • Fifth and sixth titles in Mindful Kids series.