Yoga for Littles includes 50 cards, each with an illustrated yoga pose and simple instructions. Perform each pose on its own, or follow along with the enclosed booklet to learn 50 unique flows. Using these beautifully designed cards from Lana Katsaros and Alison Oliver, enjoy flows to help your child wake up, relax, manage anger, strengthen memory, release the fidgets, connect to nature, soothe anxiety, celebrate happiness, and so much more.
Get ready to yoga! Parents, caretakers, teachers, and children alike will love the simple and fun poses inYoga for Littles. The 50 cards can be used as standalone poses or combined in endless customizations.
Poses include banana, bumble bee breath, bridge, frog, mountain, happy baby, garland, lion, palm tree, five-pointed star, and more.
The deck also includes a booklet that provides 50 flows that will help you manage anger, strengthen memory, release the fidgets, connect to nature, soothe anxiety, and so much more! Join in a healthy and fun series of easy yoga poses withYoga for Littles.